Lesline McEwan, MA,CAMF,CCTP,RP Registered Psychotherapist
CHANGE YOUR MOOD - CHANGE YOUR OUTLOOK
THERAPEUTIC SERVICES
Taking the First Step Toward a Healthier You.
I provide compassionate, effective counseling for a diverse population, supporting individuals as they navigate their journey toward a more balanced life. My practice is built on a foundation of cultural safety and humility. I am dedicated to providing a respectful space that acknowledges the systemic and historical impacts on mental well-being.
As a Registered Psychotherapist (RP) and an Approved NIHB Mental Health Provider (for the Non-Insured Health Benefits program for First Nations and Inuit), I am committed to providing accessible, high-quality care tailored to your unique identity.
Areas of Focus
I provide professional guidance and evidence-based support for:
- Depression Finding pathways to hope by understanding the roots of your feelings and developing strategies to regain motivation.
- Anxiety & Social Anxiety: Learning to manage overwhelming worries, identifying triggers, and developing techniques to regain a sense of calm in social and personal settings.
- Trauma & Domestic Violence: Providing a safe, supportive space to process difficult memories, foster emotional recovery, and empower you toward a safer future.
- Immigrant & Resettlement Issues: Addressing the unique challenges of cultural adjustment, workplace dynamics, and family strain. I help you navigate cultural identity and process feelings of disappointment or hopelessness that can accompany a move.
- Grief and Loss: Navigating the complex emotions of loss and finding healthy ways to move forward with resilience.
- Stress Management: Developing effective strategies to manage daily pressures, both personal and professional, to improve overall productivity and well-being.
Specialized Anger Management
Regain Control and Build Healthier Relationships. Is anger negatively impacting your relationships, your career, or leading to legal difficulties? As a Certified Anger Management Facilitator (C.A.M.F.), I provide a confidential space to help you:
- Understand Your Triggers: Identify the specific incidents and early warning signs (cues) that precede anger.
- Break Unproductive Patterns: Examine current reactions and replace them with healthy, constructive ways to express yourself.
- Develop Assertive Communication: Learn practical skills to manage emotions in the moment and communicate your needs effectively.
- Accountability: Explore the impact of your actions on yourself and others to foster healthier future interactions.
Program Logistics:
- Completion Certificate: Provided upon successful completion of the program.
- Summary Letters: Available for workplaces, courts, or agencies (additional fees apply).
- Flexible Duration: The number of sessions is determined by your specific needs or legal requirements.
Practical Information & How to Begin
Flexible Counseling Options To ensure therapy is accessible, I offer sessions through two convenient formats:
- Video Counseling: Secure, confidential therapy from the comfort of your home.
- Telephone Counseling: Direct support through phone sessions for ease and privacy.
Fees & Coverage
- Standard Session Fee: $160 per 50-minute session.
- Insurance: Most extended health benefit plans cover Registered Psychotherapists (RP). Please check with your insurance provider to confirm your coverage details. I provide a receipt for insurance or income tax purposes.
- NIHB Clients: As an Approved Provider for the Non-Insured Health Benefits (NIHB) program, services are fully covered for eligible First Nations and Inuit clients. I handle the billing directly with NIHB so there is no out-of-pocket cost to you.
- Anger Management Documentation: If you require a formal summary letter for the court or an employer, please note that an additional administrative fee applies.
Getting Started
- Free 15-Minute Consultation: I offer a complimentary introductory call to discuss your goals, answer questions about my approach, and ensure we are a good fit.
Ready to move forward? Contact Me today to schedule your free consultation and take the first step toward building a brighter future.
LIMITS OF CONFIDENTIALITY
Your privacy is paramount. I maintain strict confidentiality regarding your identity and all information shared during our counselling sessions. No information will be disclosed to a third party without your explicit, informed, and written consent, except in limited circumstances where I am legally or ethically required to do so. I will thoroughly discuss these exceptions with you during your initial session.
FEES AND PAYMENTS
Fees and Payment My standard fee is $160 per 50-minute session (Tax Exempt).
Payment Methods: I accept E-transfer to lmcewan@lcmcounselling.com and PayPal. For all telephone and video sessions, I kindly ask that payment be completed at least 4 hours prior to your scheduled start time. This allows us to focus our entire session on your therapeutic goals without administrative distractions.
Insurance & NIHB
Private Insurance: I provide official receipts with my CRPO registration number for you to submit to your provider for reimbursement.
NIHB Program: As an Approved Provider, I bill the program directly. Eligible First Nations and Inuit clients do not pay any out-of-pocket fees for counselling.
Cancellation & No-Show Policy
Your appointment time is reserved specifically for you. I require 48 hours' notice for any cancellation or rescheduling.
Late Cancellations: Appointments cancelled with less than 48 hours' notice will be charged the full session fee ($160).
NIHB Clients: Please note that the NIHB program does not cover missed sessions. If you miss an appointment without 48 hours' notice, the $160 fee will be your personal responsibility and must be paid before our next session.
Official Documentation: Standard receipts are issued for all payments. If you require a specialized summary letter or progress report for a third party (court, employer, or lawyer), please note that these are subject to a separate administrative fee.