CHANGE YOUR MOOD - CHANGE YOUR OUTLOOK
SERVICES - NOT ACCEPTING NEW CLIENTS AT THIS TIME
- Depression
- Anxiety
- Anger Management
- Social Phobia
- Coping with Grief
- Stress Management (personal and work)
- Domestic Violence Issues
- Communication
- Immigrant Issues
- Human Trafficking Issues
- Personal Growth and Enrichment
Anger Management
Do you feel like you are at the mercy of your anger? Your expression of anger leaves you and your loved ones scared, embarrassed and confused? Is your reaction costing you your personal and professional relationships or legal problems?
Sessions are conducted by a Certified Anger Management Facilitator.
During the sessions we will explore the incident that lead to counselling and I will help you better understand your triggers, cues to anger, unproductive behaviors, and teach you how to better cope and manage your behaviors. We will address responsibility and the impact of the incident on all parties involved.
- The number of sessions depends on the type of incident and the requirement of your workplace or the court or agency.
- A Completion certificate is provided at the end of the course.
- A free 15 minute telephone consultation is conducted.
- The sessions are one hour in duration, contact us for our hourly rate.
- If needed I will also prepare a letter summarizing the areas focused on in the sessions. There is an additional charge for this letter.
Immigrant Issues
I have an understanding of the problems an immigrant may encounter leaving their home country and the support of an established network of friends and family. I can help you work through issues of cultural identity, workplace problems, and strained family relationships that can lead to feelings of anger, disappointment and hopelessness.
HOW IS COUNSELLING PROVIDED
- Video Counselling
- Telephone Counselling
LIMITS OF CONFIDENTIALITY
Information about you or your counselling cannot be disclosed without your informed, voluntary and written consent except where the law requires.
There are specific times when confidentiality cannot be maintained. We will discuss this with you when you come for your first session.
FEES AND PAYMENTS
My fee is $180 per 1 hour session.
Accepted Payment Methods:
Cash
PayPal
E-transfer
All payments for tele-counselling and video-counselling are made prior to the session.
Check with your HR Department or your benefit provider to find out if you are covered for the services of a Registered Psychotherapist (RP) and the details of your coverage.
A receipt or counselling fees will be provided for income tax purposes.
Cancellation Policy
48 hours notice is required for cancellation of a scheduled appointment. Full session fee will be charged for cancellations with less than 48 hours notice.